Come home.
Tune into the quiet space inside.
Feel who you really are.
And move toward your soul’s desires.
Hi there,
I’m Rachael, a meditation teacher and coach.
I love helping people reconnect with their deeper self and begin to play with life with openness and a growing sense of inner authority.
I was guided to this work as a result of my own inner struggles…and the journey toward becoming more me.
I’ll be sharing more here soon.
In the meantime, you are warmly invited to join me over at my podcast, The Soft Way.
You can also try one of my free guided practices on Insight Timer:
Client Testimonials
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Rachael has guided and supported me in a profound and meaningful way. From a start point were I was stuck in my worklife to having the perspective of growth and increasing self-trust...I now look forward to life challenges with a broad perspective and I do trust the process. Rachael, thank you forever!!
Private Client, The Netherlands
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Rachael’s passion for mindfulness is very contagious. She backs up all 1-1 time with pdf explanations and videos. Stop striving and start living!
Private Client, Canada
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Rachael has helped me build a weekly routine that supports my mental health and helps me to thrive as the best version of myself. I’ve also gained clarity on future goals and how to get there. I’ve learned how to be more reflective and this has helped me to release rather than store my emotions. Most of all, Rachael is kind and patient and I feel like I can really open up to her.
Private Client, UK
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Rachael has a direct way of teaching that is gentle and calming.
Corporate Client, US
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Rachael really helped me to be more balanced about food and to stop judging myself. She guided me through difficult emotions and challenges with her fantastic journaling exercises and meditation practices, and through her compassionate way of coaching. I’ve lost weight, have a healthier relationship with food and more importantly I feel more grounded in myself.
Private Client, UK
‘When you change the way you look at things, the things you look at change’
— Max Planck